Telling Stories in the Interview

This article is adapted from another article written by Mark Satterfield, though I cannot find the specific link to it.

Working in Human Resources myself, I found it to be very good and would like to share it with you. Enjoy!

Relatively few people actually blow the interview.  The problem is that they fail to impress the Interviewer with their capabilities and, thus, are easily forgotten as candidates. 

This often occurs because individuals tends to talk in generalities in the interview rather than articulating specific accomplishments and achievements.  Describing your past experiences by using stories or anecdotes is one of the most effective means of impressing a recruiter.

Standing Out

Using stories to describe your accomplishments helps you stand out and be remembered.  The reason this is true has to do with one of the basic premises of adult education.  Adults tend to remember examples better than they remember facts. 

Thus, if you list off a string of strengths such as “resourcefulness”, “articulate”, and “pleasant to be around”, no one will remember what you said fifteen minutes after you leave the interview. 

Moreover, by simply articulating a laundry list of strengths, you are not backing up your claim.  Maybe these really are strengths, but who knows?

By describing situations in which you demonstrated those strengths, you will both convince the interviewer that these are indeed strengths of yours and you will have a higher probability of being remembered after the interview is over.

Telling Your Story

Telling stories about your background is a skill.  Some people are naturally good at it while others are not.  However, it is a skill that most people can master with a little practice. 

The trick is to establish a format for your anecdotes.  This will enable you to avoid being too brief or overly long-winded.  The acronym STAR is often helpful in providing this framework.


The STAR format for telling stories in an interview, according to an article by Allison Doyle entitled How to Use the STAR Interview Response Method (, is as follows:

Situation: Describe the context within which you performed a job or faced a challenge at work. For example, perhaps you were working on a group project, or you had a conflict with a co-worker. This situation can be drawn from a work experience, a volunteer position, or any other relevant event. Be as specific as possible.

Task: Next, describe your responsibility in that situation. Perhaps you had to help your group complete a project within a tight deadline, resolve a conflict with a co-worker, or hit a sales target. 

Action: You then describe how you completed the task or endeavored to meet the challenge. Focus on what you did rather than what your team, boss, or co-worker did. 


Instead of saying, “We did XYZ,” say, “I did XYZ.”) 

Result: Finally, explain the outcomes or results generated by the action taken. It may be helpful to emphasize what you accomplished or what you learned.”

Notice when using the STAR method, it is important that you speak about what you specifically did.  There is a tendency for candidates to gloss over their accomplishments and, thus, “hide” their light under the proverbial bushel.  While you don’t want to appear arrogant, you do want to take credit for the role that you played.

For example, an accountant described a time in which an accounting system he was expected to implement quickly was threatened by a manager who was slow to commit his support.  To convince the manager to support the accountant’s effort, the accountant proposed a 7:00 a.m.

meeting to discuss the project.  Both this presentation and the accountant’s willingness to meet

so early impressed the manager who gave his approval.  The accounting system was then quickly implemented.  As a result, the system decreased the time it took to process invoices by 25%.

Pretend you were an interviewer who just heard the anecdote from the accountant.  You would probably associate the accountant with such positive traits as initiative, hardworking, detail- oriented, and resourcefulness. 

Additionally, you would likely remember this anecdote and the accountant for some time to come.  Thus, it is easy to see why using stories in the interview is such a powerful weapon.

Telling the Right Stories

Identifying the right stories to tell is a critical step.  You will want to prepare an array of anecdotes that can be deployed as needed during the interview.  The first step is to compile a list of situations or activities in which you have been successful in the past.  These can relate to work, school, or other outside interests. 

You should be able to come up with an initial list of at least 30 situations.  For each one of these, write out the corresponding action that you took and the result you achieved.  Don’t worry if you can’t quantify all of your results.  While it makes for a more impressive story if you can, sometimes the result is simply that the project was completed on time.

Put Yourself in Their Shoes

A final step before the interview is to put yourself in the interviewer’s shoes.  If you were hiring someone for this job, what types of skills would you be looking for?  Write them down.  Review your list of anecdotes to identify which stories demonstrate your skills in those areas.

Practice, Practice, Practice

Finally, practice articulating your accomplishments out loud.  There is a world of difference between thinking how you will say something and actually saying it.

By working on preparing and articulating your anecdotes, you will find that you will be remembered positively while your competition becomes a blur in the recruiter’s mind.

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Until next time, keep learning and living at your next level.


Published by Jason Fulmer

Jason Fulmer is a Pastor, Human Resources Professional, and Development Teacher. He currently operates two blogs:, where he posts Bible-based development articles, and, where he posts personal and professional development articles. His life's goal is to encourage men and women to go to THEIR next level of living and leading. He believes the best way to accomplish this goal is through Education and Example!

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